| Action |
A move by the leader that initiates a move by the
follower
|
| Back |
A direction that requires a 4th or open 3rd foot
position |
| Boot Hook |
A country foot position that allows the free foot
to cross the knee |
| Break |
A Change of Direction that returns the body home
|
| Break Turn |
Turns in opposite direction of the forward foot (eg.
Fwd left, Turn Right) |
| Centering |
Connecting the CPB of both partners to each other,
through Connection |
| Check |
An abrupt change of direction (CPB changes direction
¼ of the way) |
| Compression |
Resistance toward each other to a degree that requires
reaction |
| CPB |
Center point of balance, (Solar Plexus) The Center
of all movement. |
| Cross |
Crossing one foot over the other (in front) (also
see Hook and Lock) |
| Drive |
The connection between the sending foot and the CPB
|
| Drop |
A supported move, one partner is lowered and supported
by the other |
| Follow |
Reaction to a lead. He leads on 'and a', she follows
on 'a', both step on 1
|
| Foot Positions |
1st= feet together, 2nd= feet directly apart (side),
3rd= heel to instep,
4th= walking a strait/curving line, 5th= Toe to Heel |
| Force Point |
The Specific part of the body that initiates the
action |
| Forward |
A direction that indicates 4th (or 3rd) foot position
in front of weighted foot |
| Heel Splits |
(Pigeon Toes) Heels out and in |
| Hook |
Hooking one foot behind the other, left or right
move |
| Kick |
A movement of the free foot (extension should be
on the beat) |
| Lead |
An indication of direction that takes place
on the "and" count |
| Leverage |
An away resistance to a degree where one action
requires a reaction |
| Lift |
Where one partner supports the other, who has both
feet off the floor |
| Lock |
Hooks traveling forward or crosses traveling backward
|
| Pivot |
a ½ turn that turns in the direction of the
forward foot (F,L –turn L) |
| Pivot Turn |
Lesser degree turn in the direction of the forward
foot |
| Point |
Usually done in syncopations. Always done ON the
beat |
| Press |
The movement of pressing the foot down to move the
body up or out |
| Reaction |
The other half of action-reaction, seeing/feeling
the result of a lead |
| Receiving Foot |
The foot that lands on the beat |
| Resistance |
The action either away or toward a partner. Comes
in degrees |
| Rock |
2 weight changes that return the CPB to where it
started
|
| Sending Foot |
The foot that presses down into the floor to move
the CPB out |
| Shuffle |
A triple that travels with the weight over alternating
feet, 2 beets at a time
|
| Side |
A direction that moves the CPB to the left or right
into2nd foot position
|
| Spin |
A Full rotation of the body on one foot |
| Split |
One foot moving in each direction with weight on
both feet (acrobatic)
|
| Spot |
A method of turning or spinning that focuses the
eyes on one spot |
| Style |
Preference of look, arm or body position, without
altering essence |
| Swivel |
A pressed move that changes direction on the weighted
foot |
| Torque Turn |
A turn in the opposite direction of forward foot
(cont. in same direction) |
| Vine |
Any side, cross behind, side move |